Self- compassion
Developing self-compassion is part of the journey to heal ourselves from the effects of pain. Courage Works features inspiring online education dedicated to courage, vulnerability and shame.
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Sexual Intimacy
Exploring sexual intimacy can be enhanced by accessing accurate information. The Guide to Getting It On -----Free Download offers education about how to satisfy yourself and your partner and increase sexual intimacy in your life.
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Inspiring Links
Dharma Seed Access Free Insight Meditation (Vipassana) Education
Insight Timer App with Free Meditation, Talks and Music
Brain Science Podcast Podcasts dedicated to the latest Neuroscience research
MIT Open CourseWare Web-based publication of virtually all MIT course content
Tara Brach Leading Author and Psychologist in Mindful Attention and Buddhism
International Journal of Transpersonal Studies Journal publishing on topics in transpersonal and whole person approaches to psychology and related fields
Frontiers in Human Neuroscience Research publication that advances our understanding of the brain mechanisms supporting cognitive and social behavior in humans, in both healthy and diseased states
Somatic Psychotherapy Today Collection of articles and insights written to explore the relational realities in body oriented psychotherapy practices.
